FAQs

  • If you’re asking yourself this, I get you and I see you. I know sometimes it can feel exhausting to try thing after thing and still feel like something is missing. This is what led me to create the Self-Led Healer Programme. Clients come to me because they get to the root of what is going on for them and therefore, feel empowered in who they are, and create a different relationship with themselves, their body and their life. Usually they have tried a lot of other modalities but haven’t found the answers they are looking for, slip back into old ways, old health issues and patterns. When you work with me, you’ll receive a method and framework that is unique and teaches you about who you are which creates empowerment and the lasting change you are after. We address the 3 vital layers, mind, body and soul, so that you can receive nourishment and safety that inspires change.

  • Sessions always begin with a casual interview, then we move to breathing exercises, visualisation exercises, the hypnosis portion, and then a wrap up at the end. You will not be going to sleep, you will remember your session, you will never say anything out of your control, you will always be able to censor information or choose not to continue with a memory if it is uncomfortable, and you will always feel very 'conscious'.

  • First of all, it’s extremely common to feel this way. I will be here supporting you through this process 100%. Your body/subconscious will not bring up more than you are ready for, and I will be providing tools for you to move through anything that comes up, and by doing this you are truly shifting the experience instead of hiding it away.

  • I can understand that - you care about how you spend your time, money and energy - as you should! Like most things in life, you’ll get out of this what you put in. What heals you is your commitment to the space. The people that get the most results are the ones that go all in. How open you are to step out of your comfort zone. There is no one program that will fix you. I have had a lot of good results with our clients and I am very confident in this method.

  • Is there ever a right time in life? (I say this with loving kindness!) If you are worried about not having enough time, this is something we will work on whilst working together (using my kind, loving but direct guidance, I’ll help you see where you are able to create the time/energy you need to have the changes you desire). It is easy to push the things we want onto the back burner, like better health and better relationships because we live in a culture that likes to focus on ‘the other’, is fast and distracting, taking us away from ourselves and making us believe that now isn’t the right time. I invite you to think about why you are here reading this page and how you will feel if you are still facing the same challenges a year from now…now does it feel like the right time?

  • Great and well done for acknowledging this and reading all the way down here! Resistance tells us a lot. It tells us that this could be the change you are looking for as when we come to the edge of our comfort zone, resistance can occur. I invite you to tune in deeper and notice what is underneath the resistance. Is it excitement? Is it fear? Is it expansion? Contraction? What do these things tell you? As soon as you join the Self-Led Healer Programme you’ll gain instant access to a training on how to work through resistance and understand it, so that you can identify with more ease when you’re experiencing resistance that is telling you NO vs resistance that is, in fact, showing you exactly where you need to focus your energy.

  • I get this, I see you and hold you in this. If we grew up being parents to our parents and have lived life in a more autonomous way, asking for support can feel uncomfortable. What if, during our time together, you could connect to your very human, core need of connection and take your newfound skill of feeling comfortable asking for support out into your life, so that you can open up new avenues of joy and love in your life? This is what we’ll work on together when you join the Self-Led Healer Programme :)

  • Yes. Please contact me directly, geri@gerili.com