Deep Dive Hypnosis

Ever use phrases like:

“It feels like there is a part of me missing.”

“I feel empty inside.”

“It feels like he/she took part of me when we ended our relationship.”

“I always hear a voice inside my head, telling me what to do and criticising me.”

“It feels like I left part of myself in that relationship/ in that place.”

“It feels like someone takes over my body when I eat/drink [insert own behaviour here]. It doesn’t feel like me. My beliefs and actions don’t match up…”

These phrases mean more than you may think. The subconscious mind talks in metaphors, giving you subliminal messages as to what is really going on at a deeper or subconscious level. Often the conscious mind categorises these thoughts as ‘silly’ and ‘nonsensical’, and therefore no more thought is given to these insightful phrases. They hold a wealth of meaning and give great clues as to what may be creating current life challenges.

Deciphering these subliminal clues creates deeper meaning and understanding as to where “feeling empty inside” may have began. When you access the root and release emotional charge from that timeline you reclaim that energy back into your body as life force; igniting your Soulful dazzling spark, creating crystal clear clarity in your mind, thoughts and decisions which saves a lot of time and energy which can then be channelled into the things you love and are passionate for.

What To Expect In Your Session.

Here is what we will do: 

Hypnosis sends you into a deep relaxation known as a trance state. You will remain consciously aware and receptive whilst being able to access deeper levels of the mind, known as the subconscious. Think of this as all the information below the surface of the water. The subconscious holds memories, wisdom and knowledge which can be the missing pieces to overcoming current life challenges. It controls 95% of what you do, feel and create, running the show of your life until work is done to bring the subconscious to the conscious mind.

The majority of our internal belief system is formed during childhood when our brain is a malleable sponge. What our parents said to us, how we were brought up and treated, our environment, and those around us all played a key role in the formation of our current beliefs. These imprints within childhood are what create a large portion of our present day reality. During hypnosis, a lot of time, this is where we go. Back to childhood to find the root of any given problem. It works from the inside out vs outside in which is how traditional/ talk therapy works. Talking therapy only accesses the conscious mind which makes up the stories and beliefs which we then believe to be truth and can become stuck in the same thought loops, whereas in hypnotherapy we are speaking directly to the subconscious which holds the truth to why we may believe these things to be true and then it lovingly shows us the real truth which can be very freeing and healing. 

When we are able to shift our belief system at this deep level, it creates harmony between the conscious and subconscious. This harmony enables you to live the balanced and joyous life that is your birthright. It is then like moving through life from a blank canvas vs trying to draw over something already existing - It will always be there, hindering your completely desired outcome. 

With a blank canvas, you are then free to create the life you have been dreaming off…

Here is what won’t happen: 

You will not be going to sleep.

You will remember your session.

You will never say anything out of your control.

You will always be able to censor information or choose not to continue with a memory if it is uncomfortable, and you will always feel very ‘conscious’.